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| Ingredients |
| 1
tablespoon oil |
| 1
teaspoon cumin seeds |
| 3
onions, ringed |
| 4
tablespoons tomato puree |
| 4
tablespoons garlic-chilli or tomato sauce |
| Salt,
pepper and red chilli powder to taste |
| 400
grams cottage cheese (paneer), cubed |
| 2
capsicums, sliced in sticks |
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Method |
- Put the oil in a microwave-safe dish and preheat at
100% power for 3 minutes.
- Drop in the cumin.
- Continue to cook at the same level for 2 minutes.
- Add the onions.
- Microwave for 4 minutes more, stirring once.
- Add the puree, sauce, seasoning and cheese.
- Stir and microwave covered at the same level for 4
minutes or till most of the moisture evaporates.
- Exact cooking timings will naturally depend on the
moisture content of the paneer.
- Just before serving, arrange the capsicum over the
paneer and cook covered another 2 minutes.
- A sprinkle of garam masala over the top works well
too.
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