OnlineBangalore.com

Life Style Education Health Care Tourism Industries Government Housing Finance

Non-Sweetened Snacks......

  1. Add frozen vegetables to cooked lowfat noodles or soup.

  2. Cut up fresh, raw vegetables (such as carrots, celery, zucchini, cucumbers, mushrooms, cherry tomatoes) to dunk in a dip made from plain nonfat yogurt mixed with a packet of dry ranch seasoning mix or dry onion soup mix.

  3. Make a mini pizza, using half a French roll or English muffin as the base with spaghetti sauce and lowfat shredded cheddar cheese as a filling. Top this off with pieces lean ham or turkey, chopped green onion or green pepper. Microwave or broil.
       
    All of these snacks contain less than 30 percent calories from fat.


For more tips......

Life Style | Education | Health Care | Tourism | Industries | Government | Housing | Finance | Home

Guest Book | Feed Back | About Us | Advertise

© Copyright OnlineBangalore.com Disclaimer